January 29, 2014

Finals workout (FitWednesday #4)

Soooo, as I was saying in my last MondayTalk, finals are horrible. But working out helps not only your physic but also your mental health. Because I don't want to spend hours sweating and I much prefer studying I have made my own quick workout to do every time I get sluggish or demotivated or just feel like I need to move.

It is so quick you can play a song in the background so you really give your mind a break and you can take a figurative breather.

Happy studying and sweating!

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